Welcome to Mental Health Day UK at Platinum. Behind the clinking glasses and savoury delights lies a workforce doing the delicate dance between service excellence and personal well-being.
In this article, we journey through the vibrant, fast-paced world of hospitality, shining a light on the often-overlooked mental health narratives. Join us as we explore the link between mental health and hospitality. On Mental Health Day UK and beyond, let’s ensure a future where wellness isn’t just served on plates but is an integral part of the hospitality experience.
What is Mental Health Day UK?
World Mental Health Day is held on 10 October every year. It is a crucial day for raising awareness about mental health issues, promoting open chats, and supporting mental health education and resources. It’s also a day to let people know that it’s okay to ask for help, no matter what you’re going through.
Mental Health Day UK and Hospitality
The hospitality industry is the UK’s third biggest employer, accounting for 10% of all employment. A 2019 Royal Society for Public Health (RSPH) study found that 80% of workers reported increased stress levels. Yet, only 10% had received training to support their health and well-being.
The hospitality industry was already facing a staffing crisis before COVID-19 hit. Brexit had prompted hundreds of thousands of foreign workers to leave the sector, and the pandemic only made the problem worse. As businesses reopened, they struggled to fill vacancies, putting even more pressure on staff.
Have you read our article Positive Mental Health in Hospitality featuring The Burnt Chef Project?
Improving Mental Health Awareness in Hospitality
Given hospitality’s fast-paced, buzzing nature, extra measures will always be needed to ensure the safety and mental well-being of those in the industry. However, one distinct shift in the wake of these global events is that the industry increasingly recognises the importance of addressing mental health issues among its workforce.
Here are seven ways the industry is tackling mental health today:
Mental Health Awareness Programs:
Many businesses are implementing mental health awareness programs to educate employees and reduce the stigma associated with mental health issues. These programs often include workshops, seminars, and training sessions.
Flexible Working Conditions
Some companies are exploring more flexible working conditions, which allow employees to have a better work-life balance. These might include flexible scheduling, remote work options, or compressed work weeks.
Training for Managers
It is crucial to train managers to recognise signs of mental health issues, foster open dialogue, and offer extra support. Managers play a key role in creating a positive and supportive work environment.
Wellness Programs:
Wellness programs that focus on physical and mental well-being should be added. This includes fitness classes, gym access, healthy eating programs, and mental health resources.
Crisis Response Plans
Clear crisis response plans should be in place to support employees during a traumatic event, and training on how to cope with such situations should be provided.
Best Mental Health Podcasts
Mental health podcasts can offer a range of benefits for those seeking support and personal growth. Always check the latest episodes and reviews to find the podcasts that resonate most with you. Here are our top 5 mental health podcasts:
Feel Better Live More
Hosted by Dr Chatterjee, one of the most well-known GPs in the country, star of BBC 1’s Doctor In the House, and author of four best-selling books. Feel Better, Live More aims to inspire, empower, and transform our feelings.
Listen on Apple Podcasts
Listen on Spotify
Burnt Chef Journal
Join Kris Hall, founder of The Burnt Chef Project, as he explores mental health and wellbeing within the hospitality world and talks openly with guests about their career journeys and insights into mental health and stress.
Listen on Apple Podcasts
Listen on Spotify
Ten Percent Happier
Dan Harris is a journalist who had a panic attack on national television. This led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book 10% Happier. On this show, Dan talks with meditation teachers, top scientists, and even the odd celebrity.
Listen on Apple Podcasts
Listen on Spotify
Happy Place
Fearne Cotton talks to notable people about life, love, and loss as she reveals what happiness means to them.
Listen on Apple Podcasts
Listen on Spotify
It’s important to note that while mental health podcasts can be a helpful resource, they are not a substitute for mental health care. If you are facing mental health concerns, you are encouraged to seek support from mental health professionals.
Further Mental Health Resources
The journey towards better mental health is courageous, and the path is as diverse as the people who walk it. Below, you’ll discover further resources to complement your mental health journey.
